fbpx
  • The BIG Things In Life

    Yesterday I received a phone call from a woman.She notified me that I had been listed as a reference on a job application. It was for a friend of mine. She prompted herself and asked me to tell her about my friend.So I shared. I shared what I saw most beautiful in my friend; his finest attributes for they are all that exist. She replied, “Wow, there is something about you. I can tell you are a really happy person. I have not smiled all day and I…

  • Negative Emotion Impacts How You Feel In Your Body

    IGNORING NEGATIVE EMOTION IMPACTS YOUR ABILITY TO FEEL GOOD IN YOUR BODY. It’s not the other way around.Though not feeling good can perpetuate your already existing negative emotion. When you don’t feel good in your body  you have reached the point of ignoring your emotional responses.  Your emotions being on the front line of awareness of what you’ve been focusing on.  So once the discomfort in your body has arrived you’ve been given ample *alerts* that you’re headed for the ditch.  Imagine you’re a car.You’re focused on the…

  • 40 Seconds Of Nature…

    Staring at an image or video of Nature for 40 seconds can trigger the brain (you) into a more relaxed state.  Relaxing the brain (you) reduces negative emotions; anger, fear, sadness & stress, while it increases positive emotions; peace, clarity, satisfaction & happiness. Ultimately being with Nature allows You to align with Source/God/The Universe.  Which has tremendous value on your emotional wellbeing.  From your more relaxed emotional state You allow the Wellbeing of your body to flow; your emotions & focus are no longer impacting your ability to…

  • The NATURE of Wellbeing

    BEING WITH NATURE IS A GREAT PLACE TO ACCESS YOUR WELLBEING. No matter the wellbeing you seek– mental, emotional, physical –It can ALWAYS be experienced with Nature. It’s as simple as stepping outside and turning your FOCUS towards any aspect of Nature. Just by BEING WITH Nature your vibration shifts as you naturally allow yourself to release resistance and align with Source/God/The Universe – YOU. So GO OUTSIDEand be with YOUby being with NatureAND ACCESS THE WELLBEINGthat is already yours. In Gratitude,KerryThe Universe Made Me Do It®

  • All My Dis-ease Comes From Me.

    :: An excerpt from thought :: My body is comprised of infinite intelligent cells that know exactly what to do and when to do it… The only thing, EVER, standing in the way of experiencing their well-being is ME. All my dis-ease comes from ME. Not from my Neighbor. Not from China. Not from that Man who didn’t wear his mask that Tuesday afternoon I passed him walking. Not from my unwashed hands. Not from… My dis-ease is MY creation. When I take responsibility for the creation of…

  • Living Authenticity

    There is so much to say. And the call to share it is strong. I wrote something yesterday and then set it aside. I have the impulse write something else today and I will. You see it occurs to me as not my usual ‘softness’. After purging my constrained anger, there is a spicyness flowing in my way of being as of late; and it’s showing itself in my writing. It’s so much of what I hold back in conversation with people. It’s the ‘come to jesus’, ‘wake…

  • Who Am I

    Saturday I made a shift in how I ‘work’ with my clients (and interact with people). I have been continuously stepping into the shift everyday and Saturday I allowed this shift to take a new conscious level. Over the years, I’ve worked with people, and have been ‘trained’ in looking for what’s wrong, what’s the problem. When I first started my ‘career’, I resonated with this. I was a different person for sure, so it suited me. I could spend hours talking with someone about what their ‘symptoms’…