• Blog,  Health,  Human Body,  Physical Self,  Wellbeing

    Pain Shows Up In Our Lives For A Reason

    I read a post today that said “Pain shows up in our lives for a reason: something needs to Change.” Every symptom we experience is present for a reason. It’s our body’s way of communicating with us. When we ignore it, it screams louder. This can be difficult for some to acknowledge. When we try to cover it up or ignore it, it screams louder and leads to continued stress and more physical and emotional pain. Our body is our friend. It expresses pain not to punish us, but to help us. If we can simply acknowledge this, we open ourselves up to change. I’ve seen a lot of patients experience…

  • Abudnance,  Blog,  Intuition,  Law of Attraction,  Manifest,  Perspective,  Prosperity,  Spirituality

    Sweet Release

    As I stared at that piece of paper, holding my limiting beliefs about money, about my abundance, I realized that all these thoughts and feelings were outside of me.  They were not in me, not cemented to the walls of my cells.  They were transmutable and airy.  For if they were not, I wouldn’t be able to place them on this sheet of paper.  For the first time, I didn’t feel I was the lack of these stories I wrote down.  For the first time I saw them as separate, as outside of me.  I paused in this moment.  Taking my new awareness in.  Allowing it to solidify.  Allowing the…

  • Blog,  Intuition,  Law of Attraction,  Manifest,  Perspective,  Spirituality

    The Barnes and Noble Sweet Spot

    Sitting there in the gym parking lot, I asked myself “Where to next?”.  Immediately I see an image of Barnes and Noble and think, “okay, I wonder what’s there for me”. As I drive out of the parking lot, I hear ‘go look at books’. Now, you may be thinking, what else would you be doing at a bookstore? This is true, it is a bookstore, but typically when I go there, I go to write and the books are more of a happy addition to the space.   Walking through the entry door I hear ‘Napolean Hill’. Now this isn’t a surprise to me. His name has been showing…