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  • 40 Seconds Of Nature…

    Staring at an image or video of Nature for 40 seconds can trigger the brain (you) into a more relaxed state.  Relaxing the brain (you) reduces negative emotions; anger, fear, sadness & stress, while it increases positive emotions; peace, clarity, satisfaction & happiness. Ultimately being with Nature allows You to align with Source/God/The Universe.  Which has tremendous value on your emotional wellbeing.  From your more relaxed emotional state You allow the Wellbeing of your body to flow; your emotions & focus are no longer impacting your ability to…

  • You’re Quiet Today

    “You’re quiet today,” said Tiny Dragon Big Panda smiled, “I don’t think I can improve on the sound of the rain.” Listen. For there is nothing more greater to hear than the melody of your Heart speaking to You – through the Earth. Sit a while..And listen.Listen to all She has to say.And to all that She doesn’t have to say. For in the Silence of Sound all is revealed.Open your Heart and let it all in. Go BE WITH Her today – in the silence of You…

  • The NATURE of Wellbeing

    BEING WITH NATURE IS A GREAT PLACE TO ACCESS YOUR WELLBEING. No matter the wellbeing you seek– mental, emotional, physical –It can ALWAYS be experienced with Nature. It’s as simple as stepping outside and turning your FOCUS towards any aspect of Nature. Just by BEING WITH Nature your vibration shifts as you naturally allow yourself to release resistance and align with Source/God/The Universe – YOU. So GO OUTSIDEand be with YOUby being with NatureAND ACCESS THE WELLBEINGthat is already yours. In Gratitude,KerryThe Universe Made Me Do It®

  • It’s Time To Wake Up My Friend

    STOP 🛑 I read this today a quote by OSHO…. IS THIS YOU? “People who are spiritually minded tend to suffer from anxiety and depression more. You know why? Because their eyes are open to a world that is in need of repair. They literally have an increased ability to feel the emotions of people around them.” 👆👆👆👆👆 Is this the reality you awoke to and/or have been living in my ‘spiritual’ friend? If this is YOU and YOUR reality… read on. If you woke to a world you…

  • All My Dis-ease Comes From Me.

    :: An excerpt from thought :: My body is comprised of infinite intelligent cells that know exactly what to do and when to do it… The only thing, EVER, standing in the way of experiencing their well-being is ME. All my dis-ease comes from ME. Not from my Neighbor. Not from China. Not from that Man who didn’t wear his mask that Tuesday afternoon I passed him walking. Not from my unwashed hands. Not from… My dis-ease is MY creation. When I take responsibility for the creation of…