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  • Appreciation,  Blog,  Manifest

    be YOU

    In a world of billions of people, be YOU. There is noone uniquely as you are. No one with your perspective of the color of the sky to the sound interpretation of hearing your name. Everything about YOU is Unique. So be that. Be YOUnique. Plus everyone else is taken and if you were them… Well YOU wouldn’t exist because you’d be them. So let the expression of you, in all moments, of your happiness and sadness rip and roar and shine in this world. And when YOU see someone else being that Unique expression of themselves.. SMILE. And remember we are all children in the playground of Earth discovering…

  • Blog,  Intention,  Law of Attraction,  Manifest,  Perspective,  Spirituality

    It’s Time To Wake Up My Friend

    STOP 🛑 I read this today a quote by OSHO…. IS THIS YOU? “People who are spiritually minded tend to suffer from anxiety and depression more. You know why? Because their eyes are open to a world that is in need of repair. They literally have an increased ability to feel the emotions of people around them.” 👆👆👆👆👆 Is this the reality you awoke to and/or have been living in my ‘spiritual’ friend? If this is YOU and YOUR reality… read on. If you woke to a world you SEE in need of repair ask yourself; “how does this feel?” Did you wake to a world where you feel everyone else’s…

  • Blog,  Health,  Human Body,  Physical Self,  Wellbeing

    Pain Shows Up In Our Lives For A Reason

    I read a post today that said “Pain shows up in our lives for a reason: something needs to Change.” Every symptom we experience is present for a reason. It’s our body’s way of communicating with us. When we ignore it, it screams louder. This can be difficult for some to acknowledge. When we try to cover it up or ignore it, it screams louder and leads to continued stress and more physical and emotional pain. Our body is our friend. It expresses pain not to punish us, but to help us. If we can simply acknowledge this, we open ourselves up to change. I’ve seen a lot of patients experience…

  • Blog,  Human Body,  Law of Attraction,  Manifest,  Physical Self

    All My Dis-ease Comes From Me.

    :: An excerpt from thought :: My body is comprised of infinite intelligent cells that know exactly what to do and when to do it… The only thing, EVER, standing in the way of experiencing their well-being is ME. All my dis-ease comes from ME. Not from my Neighbor. Not from China. Not from that Man who didn’t wear his mask that Tuesday afternoon I passed him walking. Not from my unwashed hands. Not from… My dis-ease is MY creation. When I take responsibility for the creation of MY dis-ease there and ONLY there I find my TRUE freedom. My freedom will and never does come from someone else. Though…

  • Abudnance,  Appreciation,  Blog,  Manifest,  Nature,  Perspective,  Spirituality,  Travel

    A Reminder…

    I am so in love with Ireland. Not because it’s beautiful, though it sure is. I wasn’t quite in love being here until yesterday (and Ireland didn’t have anything to do with that, truly). I just had to remind myself who I really am and POW I was able to see the depths, beauty all around me. This is my second visit with the Cliffs of Moher and it’s amazing how my shift in perspective, in my presence my experience here was much more magical and stunning. The wind was so strong and after watching the birds dive and fly with it I danced and sang like a bird –…

  • Blog,  Intuition,  Manifest,  Nature,  Perspective,  Spirituality,  Travel

    Living Authenticity

    There is so much to say. And the call to share it is strong. I wrote something yesterday and then set it aside. I have the impulse write something else today and I will. You see it occurs to me as not my usual ‘softness’. After purging my constrained anger, there is a spicyness flowing in my way of being as of late; and it’s showing itself in my writing. It’s so much of what I hold back in conversation with people. It’s the ‘come to jesus’, ‘wake the fuck up’ and I just want to shake the shit out of you conversation. Now, though holding this piece back just…

  • Appreciation,  Best Day Ever,  Chinese Medicine

    Completion.

    I remember this day vividly. It was the weekend I did my Landmark Forum.   When I was 16 years old, I was raped by one of my classmates. He shared the experience with everyone as if it didn’t happen the way it did. It was talked about and I was teased about it. I chose to keep it inside. I didn’t tell my parents as I thought they would love me less and that anything I may have done or would do in my life would be viewed through the filter of this experience. For 16 years I tried to hide it from myself as if it didn’t happen.…

  • Appreciation,  Best Day Ever,  Blog

    The Forecast of Life

    Today Is The Best Day Ever ?️ Sitting here in the waiting room I hear the local news emitting from tvs. I must say the news is not my ‘thing’. There it is, noise in the background of my environment. Being in a space where the news was being broadcast in the past would have been a nuisance and today it has no meaning. I hear it, but I don’t HEAR it. It doesn’t exist in meaning. As I’m writing in my journal I stop as the news switches to the weather forecast. As the lady speaks of the upcoming days of weather I don’t actually hear the prediction. Instead I hear…

  • Abudnance,  Appreciation,  Best Day Ever,  Blog,  Intuition,  Law of Attraction,  Manifest,  Perspective,  Prosperity,  Spirituality

    In Order For Something To Be Different, One Must Be Different

    Today IS The Best Day Ever ? The past few days have been full of amazing contrast. Contrast that in the past I would have let the old stories run with. This time when it came up I decided that if I wanted something to be different, I was going to need to do something different. So I chose that, I chose to be different. I didn’t call the person I usually call to ‘argue for my limitations’ and ‘throw the pitty party’ of “this” is “happening” again. I didn’t call anyone and ‘talk’ about it and share details. I didn’t try to take action in efforting in order for a…