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    Feeling Your Way To What You Want

    Ever focus so much on the problem you cannot find the solution? Ever want someone or something to show up so much they don’t or it doesn’t? In this episode I take YOU on a journey of how to pivot your focus to allow that which you desire to show up!  It’s a subtle dance with YOU and YOU.  Knowing when to direct your focus right at what you desire and when to focus it elsewhere. This episode will blow you away at the power of turning your cheek to your desires. Check out this episode!

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    I Know Who I Am

    In this episode I remind YOU of who you truly are.  I may say “I”, but YOU are the I; we are the I.  The takeaway?  The MOST magical declaration. I sure the tales of my journey with Ireland.  How I entered into this country kicking and screaming, with $200 in my bank account, no plans, no return ticket and almost denied to enter the country with a stamp of a limitation of time.  I didn’t want to be in this magical place that I had dreamed about and imagined for years.   How the declaration, the remembrance, has shifted my world with 5 words in the vibration it holds.  See…

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    The Power of Choice

    Enter scene…  You’re experiencing life and already constantly choosing my default.  Then something begins to happen, a new awareness and now what?  Now is the opportunity with new awareness for conscious choice.  Not based on what is wrong, but what do I desire for myself and my life in this moment in time type of choice. In this episode I talk about choice and how to choose.  Now You may be thinking, sounds simple. And it is.  Choice is very simple. Sometimes our conversation around it is made complex.  And I share how to be ready to choose. So happy choosing to listen 🎧 Check out this episode!

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    Not Right Now – I’m Meditating 🧘

    In this episode I share with you a powerful pro tip in mastering any meditation. It’s like, “Hello thoughts could you just go away please. I’m meditating.  You know meditation, where you’re not supposed to be.” 👆  Does any aspect of that sound familiar? Are you still waiting to access that moment in time where your thoughts stop?  Maybe you’re just wanting to create more space with no thought.  Regardless of where you’re at in your meditation, listen up as I share a magic resource in a mastering your meditation and your life! Bonus!  Enjoy the powerful vibration induced in this recording with the surround sound of moving mountain water…

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    What’s Really Going On Here?

    In this episode I take a look at what’s really going on from a recent Facebook defriending and blocking.  It’s about perspective and I think that he just can’t be with mine So much that I removed from his viewpoint.  Truth is – That’s some serious shit being reflected back to me.  I take a look at what’s really going on – and take damn responsibility for who I’m being.   AND.. AFTER all of that – create a new! Check out this episode!

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    The Nature of BEing 🕊️

    I’m a bird flying through the sky. Can you see the seagull ???? Do you love seagulls? – I do!!!!!! Their beautiful song along the shoreline – especially when the light from the sky begins to fade. I love seeing them nestled in their homes in the cliff. I saw some babies tucked away and stood there feeling their vibration – in such curiosity and awe of what it must be like to live 30 meters above water in the side of a cliff… Taking in their serene calmness as they just sit stooped. This world is so magical.. and I feel it so much – it explodes so much…

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    Balance 🤸

    Flying high in the mountains. These trees have mountains. Yeah, tree covered mountains. After much going here, seeing this, experiencing that, my guidance is to relax and not ‘go’ anywhere. Now, that wasn’t initially the easiest thought to be with considering I’m just minutes from one of the most famous waterfalls on planet Earth. My guidance only got louder to just be. So I’ve chosen to listen. I’ve been writing, creating a new manifestation & travel course and basking with Nature. Today is such a reflection of balance for me. As I ‘work’ and ‘play’ together in harmony. Sometimes my pendulum swings hard core one way day to day.. and…

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    A delay; A pause is a Good Thing

    📍 Nugal, Croatia I foraged through the uneven, sharp, rocky terrain to get here; literally and figuratively. I fell twice on my way here. Once surprised I didn’t break my ankle. I so wanted to get to this nude beach; but not this one pictured here. I tried to get to the one I thought I wanted to go to. After falling twice, scraping my legs I had one last hill to climb. So close I stopped. I stopped and just stood there. My guidance telling me to turn around and go back the other direction. I stood there, hillside until I made peace with my guidance. I turned back.…

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    W O N D E R M E N T

    Have you ever looked through the world with your child eyes. Wait, scratch that. What I mean is looked with that child wonderment. That wonderment that is our natural state. It’s not that it only exists as children, it’s just that somewhere along the way it gets (or tries to) stamped out of us, by ‘adults’. It’s fascinating how stages of life have taken on personas and some it would seem fall in line with those personas. Adult is a definition of fully grown or developed. No where in there does it say anything about anything else. Period. So this term, ‘adulting’; I’m done adulting for the day. Not sure…

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    Number One Benefit of Intentional Silence

    Do you know what the number one benefit of Intentional Silence is? Wouldn’t you first like to know the difference between silence and intentional silence?  Did you even know there was a difference?  Well, there completely is and both have a different impact on your wellbeing.  Can you guess which one has more of the benefits you’re looking for in your day to day life? Discover the difference between the two and the number one benefit of being intentional about it.