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Feeling Your Way To What You Want

Ever focus so much on the problem you cannot find the solution? Ever want someone or something to show up so much they don't or it doesn't? In this episode I take YOU on a journey of how to pivot your focus to allow that which you desire to show up!  It's a subtle [...]

By |2019-09-04T08:59:26-04:00September 4th, 2019|0 Comments

I Know Who I Am

In this episode I remind YOU of who you truly are.  I may say "I", but YOU are the I; we are the I.  The takeaway?  The MOST magical declaration. I sure the tales of my journey with Ireland.  How I entered into this country kicking and screaming, with $200 in my bank account, no [...]

By |2019-08-23T06:16:13-04:00August 23rd, 2019|0 Comments

The Power of Choice

Enter scene...  You're experiencing life and already constantly choosing my default.  Then something begins to happen, a new awareness and now what?  Now is the opportunity with new awareness for conscious choice.  Not based on what is wrong, but what do I desire for myself and my life in this moment in time type [...]

By |2019-08-20T07:37:10-04:00August 20th, 2019|0 Comments

Not Right Now – I’m Meditating 🧘

In this episode I share with you a powerful pro tip in mastering any meditation. It's like, "Hello thoughts could you just go away please. I'm meditating.  You know meditation, where you're not supposed to be." πŸ‘†  Does any aspect of that sound familiar? Are you still waiting to access that moment in time [...]

By |2019-08-11T18:45:24-04:00August 11th, 2019|0 Comments

What’s Really Going On Here?

In this episode I take a look at what's really going on from a recent Facebook defriending and blocking.  It's about perspective and I think that he just can't be with mine So much that I removed from his viewpoint.  Truth is - That's some serious shit being reflected back to me.  I take [...]

By |2019-08-09T09:17:56-04:00August 9th, 2019|0 Comments

The Power of Authentic Connection

by Coach Kristopher I have been working on some guided meditation ideas this week and the most powerful for me has been connecting to authentic self. It is about being present with the energy of every cell in your body. In this presence I have become aware of connection with me, the real me, where [...]

By |2019-06-23T09:20:15-04:00June 7th, 2019|0 Comments