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The Triggered Spiral of Thought

Sometimes I have found myself in a swirl, a downward spiral of thought, typically triggered by 'something'. That 'something' often times being some physical manifestation present or absent. Like my body has "too much" fat or my bank account has "too little" money. When I focus on these perceptions thoughts swirl in fear and disgust [...]

By |2019-07-06T17:07:22-04:00July 6th, 2019|0 Comments

The Illusion of Others

Last night I had a dream with the boy who raped me when I was in highschool. Upon waking I realized that I have not made complete peace with my experience with him and my internal response about him. There was a mild (and I mean very mild) annoyance that he was there in my [...]

By |2019-06-10T04:44:25-04:00June 10th, 2019|0 Comments

Living Authenticity

There is so much to say. And the call to share it is strong. I wrote something yesterday and then set it aside. I have the impulse write something else today and I will. You see it occurs to me as not my usual 'softness'. After purging my constrained anger, there is a spicyness flowing [...]

By |2019-06-05T04:05:16-04:00June 5th, 2019|0 Comments

The Purge 🤮

Purging, energetically and physically 🤮... I spent Monday and Tuesday purging from my body as it rained outside for those two days. I asked the Universe for water and I got it. Also meters away from Europe's largest waterfall. I shared a previous post about being exhausted from sharing and it's occurrence of being like [...]

By |2019-05-26T08:21:40-04:00May 26th, 2019|0 Comments

That’s Not My Job

Today IS The Best Day Ever ? I don't know how, and I know it's coming. I don't know when, and I know it's coming. I don't know who, and I know it's coming. I don't know what, and I know it's coming. I don't know where, and I know it's coming. None of those things, [...]

By |2018-03-15T16:15:54-04:00March 15th, 2018|0 Comments

In Order For Something To Be Different, One Must Be Different

Today IS The Best Day Ever ? The past few days have been full of amazing contrast. Contrast that in the past I would have let the old stories run with. This time when it came up I decided that if I wanted something to be different, I was going to need to do something different. [...]

By |2018-03-12T14:15:58-04:00March 12th, 2018|0 Comments

Who Am I

Saturday I made a shift in how I 'work' with my clients (and interact with people). I have been continuously stepping into the shift everyday and Saturday I allowed this shift to take a new conscious level. Over the years, I've worked with people, and have been 'trained' in looking for what's wrong, what's the [...]

By |2018-03-04T22:26:02-04:00March 4th, 2018|0 Comments

Sweet Release

As I stared at that piece of paper, holding my limiting beliefs about money, about my abundance, I realized that all these thoughts and feelings were outside of me.  They were not in me, not cemented to the walls of my cells.  They were transmutable and airy.  For if they were not, I wouldn’t be [...]

By |2018-01-11T15:17:04-04:00January 11th, 2018|0 Comments