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  • Negative Emotion Impacts How You Feel In Your Body

    IGNORING NEGATIVE EMOTION IMPACTS YOUR ABILITY TO FEEL GOOD IN YOUR BODY. It’s not the other way around.Though not feeling good can perpetuate your already existing negative emotion. When you don’t feel good in your body  you have reached the point of ignoring your emotional responses.  Your emotions being on the front line of awareness of what you’ve been focusing on.  So once the discomfort in your body has arrived you’ve been given ample *alerts* that you’re headed for the ditch.  Imagine you’re a car.You’re focused on the…

  • 40 Seconds Of Nature…

    Staring at an image or video of Nature for 40 seconds can trigger the brain (you) into a more relaxed state.  Relaxing the brain (you) reduces negative emotions; anger, fear, sadness & stress, while it increases positive emotions; peace, clarity, satisfaction & happiness. Ultimately being with Nature allows You to align with Source/God/The Universe.  Which has tremendous value on your emotional wellbeing.  From your more relaxed emotional state You allow the Wellbeing of your body to flow; your emotions & focus are no longer impacting your ability to…

  • Ease Your Pain

    Whether your pain is physical or emotional.The Soulution is simple. So simple some may question the validity of it.So simple some may say they’ve done it still to only find their pain still existing.So simple some may never engage it based on a mindset that solutions are complex and hard. I’m going to share it with you.It’s called laying on the Earth.Well it’s not ‘called’ that, it’s just what you do! So here’s the simplicity of it. DROP/STOP EVERYTHING: The electronics, the to do list, the conversations, etc.. …

  • You’re Quiet Today

    “You’re quiet today,” said Tiny Dragon Big Panda smiled, “I don’t think I can improve on the sound of the rain.” Listen. For there is nothing more greater to hear than the melody of your Heart speaking to You – through the Earth. Sit a while..And listen.Listen to all She has to say.And to all that She doesn’t have to say. For in the Silence of Sound all is revealed.Open your Heart and let it all in. Go BE WITH Her today – in the silence of You…

  • Spirit of Comfrey

    The Spirit of the Comfrey.. with its friend the Grasshopper! Can you see the Grasshopper? The Comfrey is not afraid to stand alone; to be the light that shines regardless of who is or isn’t around. Comfrey grows tall reaching its leaves to the sky; erect in it’s knowing. While its flower grows facing the Earth. Bending a new perspective. A perspective unlike most other plants. Comfrey is a warrior of Inner Truth. It will not budge on its knowing of perspective, not because it is rigid, because…

  • Pain Shows Up In Our Lives For A Reason

    I read a post today that said “Pain shows up in our lives for a reason: something needs to Change.” Every symptom we experience is present for a reason. It’s our body’s way of communicating with us. When we ignore it, it screams louder. This can be difficult for some to acknowledge. When we try to cover it up or ignore it, it screams louder and leads to continued stress and more physical and emotional pain. Our body is our friend. It expresses pain not to punish us, but…

  • I bleed. (period)

    I bleed. (period) And so does half of the population. (period) Over 2 years ago I discovered THINX and it changed my bleeding world. Who the hell wants to shove unnatural products and forgeign objects in their body. Besides the obvious ones for sexual pleasure (yeah I said it). I had been over and not using tampas for years, but even the use of a menstrual cup just wasn’t resonating as much anymore (🙋 where are all my CUP loving ladies at ). And then the FREEDOM to…

  • The Purge 🤮

    Purging, energetically and physically 🤮… I spent Monday and Tuesday purging from my body as it rained outside for those two days. I asked the Universe for water and I got it. Also meters away from Europe’s largest waterfall. I shared a previous post about being exhausted from sharing and it’s occurrence of being like a job I don’t get paid for. Which was true. I mean all this sharing because that’s what you do when you have a business, you share. And from the experts, you do…

  • Who Am I

    Saturday I made a shift in how I ‘work’ with my clients (and interact with people). I have been continuously stepping into the shift everyday and Saturday I allowed this shift to take a new conscious level. Over the years, I’ve worked with people, and have been ‘trained’ in looking for what’s wrong, what’s the problem. When I first started my ‘career’, I resonated with this. I was a different person for sure, so it suited me. I could spend hours talking with someone about what their ‘symptoms’…