fbpx
  • The BIG Things In Life

    Yesterday I received a phone call from a woman.She notified me that I had been listed as a reference on a job application. It was for a friend of mine. She prompted herself and asked me to tell her about my friend.So I shared. I shared what I saw most beautiful in my friend; his finest attributes for they are all that exist. She replied, “Wow, there is something about you. I can tell you are a really happy person. I have not smiled all day and I…

  • Negative Emotion Impacts How You Feel In Your Body

    IGNORING NEGATIVE EMOTION IMPACTS YOUR ABILITY TO FEEL GOOD IN YOUR BODY. It’s not the other way around.Though not feeling good can perpetuate your already existing negative emotion. When you don’t feel good in your body  you have reached the point of ignoring your emotional responses.  Your emotions being on the front line of awareness of what you’ve been focusing on.  So once the discomfort in your body has arrived you’ve been given ample *alerts* that you’re headed for the ditch.  Imagine you’re a car.You’re focused on the…

  • 40 Seconds Of Nature…

    Staring at an image or video of Nature for 40 seconds can trigger the brain (you) into a more relaxed state.  Relaxing the brain (you) reduces negative emotions; anger, fear, sadness & stress, while it increases positive emotions; peace, clarity, satisfaction & happiness. Ultimately being with Nature allows You to align with Source/God/The Universe.  Which has tremendous value on your emotional wellbeing.  From your more relaxed emotional state You allow the Wellbeing of your body to flow; your emotions & focus are no longer impacting your ability to…

  • Ease Your Pain

    Whether your pain is physical or emotional.The Soulution is simple. So simple some may question the validity of it.So simple some may say they’ve done it still to only find their pain still existing.So simple some may never engage it based on a mindset that solutions are complex and hard. I’m going to share it with you.It’s called laying on the Earth.Well it’s not ‘called’ that, it’s just what you do! So here’s the simplicity of it. DROP/STOP EVERYTHING: The electronics, the to do list, the conversations, etc.. …

  • You’re Quiet Today

    “You’re quiet today,” said Tiny Dragon Big Panda smiled, “I don’t think I can improve on the sound of the rain.” Listen. For there is nothing more greater to hear than the melody of your Heart speaking to You – through the Earth. Sit a while..And listen.Listen to all She has to say.And to all that She doesn’t have to say. For in the Silence of Sound all is revealed.Open your Heart and let it all in. Go BE WITH Her today – in the silence of You…

  • The NATURE of Wellbeing

    BEING WITH NATURE IS A GREAT PLACE TO ACCESS YOUR WELLBEING. No matter the wellbeing you seek– mental, emotional, physical –It can ALWAYS be experienced with Nature. It’s as simple as stepping outside and turning your FOCUS towards any aspect of Nature. Just by BEING WITH Nature your vibration shifts as you naturally allow yourself to release resistance and align with Source/God/The Universe – YOU. So GO OUTSIDEand be with YOUby being with NatureAND ACCESS THE WELLBEINGthat is already yours. In Gratitude,KerryThe Universe Made Me Do It®

  • /ˈpriv(ə)lij/

    Privilege. We all have it. Some choose to see it within themselves. some choose to experience it within themselves. Some choose to acknowledge it within themselves. All have it. Circumstances do not define privilege. The food you ate this morning does not define your privilege. The parents and the family in which you were born into does not define your privilege. Your skin color or your demographics do not define your privilege. Privilege is a birthright. Only you can give and take it within yourself. You are only…

  • Nature; Reveals All Answers

    I am totally obsessed head over heels in love with Nature! I was going to say myself (instead of Nature) because where does love come from when we’re living something/someone? It comes from/flows through SELF. If I am loving YOU, I am experiencing that love, not because of YOU, but because of Me. The love is me, it is what I am focused upon. The same is true if I am hating you. I am not hating you because of YOU. I am hating YOU because of Me.…

  • Spirit of Comfrey

    The Spirit of the Comfrey.. with its friend the Grasshopper! Can you see the Grasshopper? The Comfrey is not afraid to stand alone; to be the light that shines regardless of who is or isn’t around. Comfrey grows tall reaching its leaves to the sky; erect in it’s knowing. While its flower grows facing the Earth. Bending a new perspective. A perspective unlike most other plants. Comfrey is a warrior of Inner Truth. It will not budge on its knowing of perspective, not because it is rigid, because…

  • be YOU

    In a world of billions of people, be YOU. There is noone uniquely as you are. No one with your perspective of the color of the sky to the sound interpretation of hearing your name. Everything about YOU is Unique. So be that. Be YOUnique. Plus everyone else is taken and if you were them… Well YOU wouldn’t exist because you’d be them. So let the expression of you, in all moments, of your happiness and sadness rip and roar and shine in this world. And when YOU…